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What is a “release” in the context of Craniosacral Therapy?

Simply stated, Craniosacral therapy is a very gentle hands-on treatment approach allows tensions deep in the central nervous system to release, so that it can function optimally. By doing this, it also helps every other system in the body relax and self-correct as needed. When doing Craniosacral work, a therapist may note to themselves, or [...]

2017-03-26T15:04:36+00:00Categories: Craniosacral Therapy|Tags: , , , |Comments Off on What is a “release” in the context of Craniosacral Therapy?

Anger in the hips, and other “energy cysts.”

Several years ago, when I was going through a Yoga teacher training program, my instructor said, "Occasionally you may notice a student in your class become emotional when doing a hip-opening pose. We tend to hold emotions like sadness and anger in our hips, which can be released through some yoga poses." At the time, [...]

2017-03-26T15:04:36+00:00Categories: Craniosacral Therapy|Tags: , , , , |Comments Off on Anger in the hips, and other “energy cysts.”