Patient Education

Craniosacral Therapy and Yoga in the news.

Here's an interesting clip from an interview with the CEO of Aetna health insurance. In it, he discusses utilizing Craniosacral Therapy and yoga to manage severe pain from a ski accident. You can watch the clip here: Aetna interview on MSNBC

2017-03-26T15:04:36+00:00Categories: Craniosacral Therapy|Tags: , , , , , |Comments Off on Craniosacral Therapy and Yoga in the news.

Pump up your brain.

We all know how important exercise is for our bodies - it keeps us strong and flexible, keeps our hearts and lungs healthy, and is a great reliever of stress. But did you know it can also increase the size of your brain, and prevent degenerative brain disorders like Alzheimer's disease? In a recent study [...]

2017-03-26T15:04:36+00:00Categories: Exercise|Tags: , , , |Comments Off on Pump up your brain.

Be smart about drug side effects.

In the last few weeks, several of my clients have reported adverse and uncomfortable experiences related to prescription medication. When digging a bit deeper in to their stories, I found that these experiences could potentially have been avoided. Two of these cases in particular illustrated very clearly how important it is that we educate ourselves [...]

2017-03-26T15:04:36+00:00Categories: Patient education and advocacy|Tags: , , , , |Comments Off on Be smart about drug side effects.