SomatoEmotional Release

Anger in the hips, and other “energy cysts.”

Several years ago, when I was going through a Yoga teacher training program, my instructor said, "Occasionally you may notice a student in your class become emotional when doing a hip-opening pose. We tend to hold emotions like sadness and anger in our hips, which can be released through some yoga poses." At the time, [...]

2017-03-26T15:04:36+00:00Categories: Craniosacral Therapy|Tags: , , , , |Comments Off on Anger in the hips, and other “energy cysts.”